The Fallacies Of Family Therapy
Source: rawpixel.com There are several myths about family therapy, which include: Family therapy is just like traditional therapy. Family therapists have also thought that parents themselves are the …
Read MoreLockdown Realizations – What Your Emotions Are Telling You
In this pandemic time, how do you deal with emotions you do not fully understand? How do you cater to the mental and emotional stress you do not know how …
Read MoreDealing With Coronavirus Anxiety
In the face of this outbreak, everybody feels the same. You can picture everyone having different levels of anxiety, stress, anger, confusion, and depression. Understandably, no one’s mental state is …
Read MoreHow Can You Benefit From Aromatherapeutic Massage?
Source: pexels.com The 2019 Alternative Medicine Conference identified the benefits of different alternative medicines and holistic healing treatments, including aromatherapy and aromatherapeutic massage. Aromatherapy And Aromatherapeutic Massage Aromatherapy uses natural …
Read MoreFinding The Right Dermatologist: Quick Tips
Finding the right dermatologist that can help us solve our skin-related issues can be very daunting especially if it’s our first time. Not all dermatologists are with the same set …
Read MoreMen’s Skin Care Routine: An Introduction
We used to rarely see the terms “men” and “skincare” in the same sentence, right? Well, it really shouldn’t be a surprise why. For decades, it was …
Read MoreCounseling For Holistic Healthcare
Holistic healthcare focuses on the development of a person’s overall health. It is a form of healing that targets the maximum potential of a person’s spirit, mind, body, and emotions. …
Read MoreWays To Take Care Of Your Mental Health
Making simple changes in your lifestyle can create a significant impact on your health, especially when you want to avoid complications of the mental illness. Your mental health affects almost …
Read MoreBad Habits To Avoid If You Want To Have Better Skin
Skincare is very tricky. We spend an ample amount of time everyday cleansing and moisturizing it only to notice that we have an acne breakout a couple of days later. …
Read MoreHow A College Student Can Achieve Balanced Wellness
An issue that has made waves these days is the importance of personal wellness. But what really is wellness? According to experts from California University, wellness is a process that …
Read More