My wife and I have been married for a long time now, and as years passed, she hasn’t physically changed a bit. She does still have that amazing glow that I used to love about her. She even managed to stay young, pretty, and confident. After all these years of being in a relationship, I can say that I’m indeed a lucky man for having a timeless beauty by my side.
At our current age of 45 years old, everyone started noticing her glowing skin. As for me, I also wondered how she managed to stay healthy and beautiful at the same time. She looks half of her age so I asked her about her secret and here’s what I found out.
She Aims To Drink Eight To Ten Glasses Of Water A Day – My wife always encourages me to consider drinking a lot of water in a day because of its benefits. Though I know that there are things that water can do, I never knew it could give her that glow on her skin. It seems to help in flushing out toxins from her body, and it keeps her hydrated all the time. It also helps promote faster metabolism and proper digestion. “If you’re well hydrated, your heart doesn’t have to work as hard,” said John Batson, M.D.
She Seldom Uses Makeup On Her Face – Even before I got married to my wife, she already had restrictions in using the kind of makeup on her face. “It is hard because makeup is used to conceal breakouts, but it actually can also stoke the fire,” Mona Gohara, M.D., explains. he uses natural and organic cosmetics instead of some of those marketed brands. She loves to have a chemical-free skin that she nurtures with non-toxic ingredients. Plus, she always washes her face twice every day (morning and evening).
She Eats A Lot Of Fruits And Vegetables – I know that fruits and vegetables are a great source of nutrients that’s why my wife loves eating them. However, even before I started dating her, she admitted that she eats a lot of healthy and nutritious food. She avoids unhealthy food with preservatives and keeps herself away from carbonated drinks too. I’m genuinely amazed at how she manages to stay away from those tempting sweets. According to Dr. Mehmet Oz, MD, “There are many ways your skin benefits when you fill up on fruit. Fruits are filled with antioxidants that can help reduce inflammation, prevent infections and boost immunity. Studies show that antioxidants may help protect skin against ultraviolet (UV) radiation.”
She Makes Sure To Get Enough Sleep Every Day – My wife is strict when it comes to her bedtime. She perfectly knows her schedule and aims to get enough sleep. As a matter of fact, she even practices sleeping with the lights off though she’s afraid of the dark. She knows what her body wants and she complies with its needs. I admire her for such dedication.
She Smiles And Laughs A Lot – I don’t know how laughing can help in giving her an excellent glowing skin and I’m totally confused how smiling can even contribute to her youthful look. But one thing is for sure – her positivity has driven her whole personality to achieve a healthy mental, emotional, and psychological state.
After knowing all the things she usually does in keeping her skin look young and fresh, I realized one thing. I am head-over-heels in love with my woman without boundaries because she always makes me feel like I’m the luckiest man that ever existed.